29 August 2008

Life Mapping: A Vision of Success

Success is more than economic gains, titles, and degrees. Planning for success is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

Origin: Who you are

A map has a starting point. Your origin is who you are right now. Most people when asked to introduce themselves would say, Hi, Im Jean and I am a 17-year old, senior highschool student. It does not tell you about who Jean is; it only tells you her present preoccupation. To gain insights about yourself, you need to look closely at your beliefs, values, and principles aside from your economic, professional, cultural, and civil status. Moreover, you can also reflect on your experiences to give you insights on your good and not-so-good traits, skills, knowledge, strengths, and weaknesses. Upon introspection, Jean realized that she was highly motivated, generous, service-oriented, but impatient. Her inclination was in the biological-medical field. Furthermore, she believed that life must serve a purpose, and that wars were destructive to human dignity.

Destination: A vision of who you want to be

Who do want to be? this is your vision. Now it is important that you know yourself so that you would have a clearer idea of who you want to be; and the things you want to change whether they are attitudes, habits, or points of view. If you hardly know yourself, then your vision and targets for the future would also be unclear. Your destination should cover all the aspects of your being: the physical, emotional, intellectual, and spiritual. Continuing Jeans story, after she defined her beliefs, values, and principles in life, she decided that she wanted to have a life dedicated in serving her fellowmen.

Vehicle: Your Mission

A vehicle is the means by which you can reach your destination. It can be analogized to your mission or vocation in life. To a great extent, your mission would depend on what you know about yourself. Bases on Jeans self-assessment, she decided that she was suited to become a doctor, and that she wanted to become one. Her chosen vocation was a medical doctor. Describing her vision-mission fully: it was to live a life dedicated to serving her fellowmen as a doctor in conflict-areas.

Travel Bag: Your knowledge, skills, and attitude

Food, drinks, medicines, and other travelling necessities are contained in a bag. Applying this concept to your life map, you also bring with you certain knowledge, skills, and attitudes. These determine your competence and help you in attaining your vision. Given such, there is a need for you to assess what knowledge, skills, and attitudes you have at present and what you need to gain along the way. This two-fold assessment will give you insights on your landmarks or measures of success. Jean realized that she needed to gain professional knowledge and skills on medicine so that she could become a doctor. She knew that she was a bit impatient with people so she realized that this was something she wanted to change.

Landmarks and Route: S.M.A.R.T. objectives

Landmarks confirm if you are on the right track while the route determines the travel time. Thus, in planning out your life, you also need to have landmarks and a route. These landmarks are your measures of success. These measures must be specific, measurable, attainable, realistic, and time bound. Thus you cannot set two major landmarks such as earning a masters degree and a doctorate degree within a period of three years, since the minimum number of years to complete a masters degree is two years. Going back to Jean as an example, she identified the following landmarks in her life map: completing a bachelors degree in biology by the age of 21; completing medicine by the age of 27; earning her specialization in infectious diseases by the age of 30; getting deployed in local public hospitals of their town by the age of 32; and serving as doctor in war-torn areas by the age of 35.

Anticipate Turns, Detours, and Potholes

The purpose of your life map is to minimize hasty and spur-of-the-moment decisions that can make you lose your way. But oftentimes our plans are modified along the way due to some inconveniences, delays, and other situations beyond our control. Like in any path, there are turns, detours, and potholes thus; we must anticipate them and adjust accordingly.

27 August 2008

Start an Art Collectible Hobby and Beautify Your Home

Collecting is a fun hobby, and one of the most interesting things to collect are art collectibles. Many different items can be painted with artwork and become an art collectible. Hobby enthusiasts collect such things as saw blades, and wooden eggs which have had artwork painted on. People even collect designer rugs as art. Another art collectible hobby is collecting limited edition plates, thimbles, Christmas ornaments, and figurines produced by such companies as Bradford Exchange. And of course, many people collect fine art paintings.

The person with an art collectible hobby will probably find his or her own favorite artists whose works they appreciate. They can choose to focus on one particular artist, either past or present, or they can choose from the works of many artists. On the other hand, they may collect art and art objects around a theme they enjoy, such as cigars, wild animals, or piano music.

One may think of an art collector as a rich person who has the money to spend hundreds of thousands of dollars on an original Van Gogh. A person of more modest means can collect art too, however. Post cards are a good place to start. Most art museum gift shops offer high quality, glossy postcards printed with some of their more notable acquisitions. By buying those cards one really appreciates, anyone can have an art collection.

Ebay is a good source of art collectibles whatever type of art or collectible you fancy. In fact, if you are just starting out, the choices and options can be overwhelming! Just remember that you can sell your own belongings as well as buying those of others. This should make the impact on the budget a little less powerful. Other ideas for inexpensively collecting art collectibles are scouring flea markets, thrift shops, and garage sales. You never know what treasure someone else may be getting rid of.

One nice thing about art collectibles is that artists can be found in every part of the world. The art collector should scout the local art shows, museums, and artist's hangouts to find out just what sort of talent can be had less expensively and close to home. Because of the local flavor of some artwork, art collectibles make good travel souvenirs. For instance, the artist Linda Barnicott specializes in paintings of scenes, buildings, and landmarks found around Pittsburg, Pennsylvania. Similarly, collectors can find local artist almost everywhere.

An art collectible hobby will keep you interested in life and give you a home filled with art masterpieces as well. If you enjoy pretty and interesting things around you, consider starting an art collectible hobby today.

25 August 2008

UNLOCK YOUR SELF IMPROVEMENT POWER

When we look at a certain object, a painting for example we wont be able to appreciate whats in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, well have a clearer vision of the whole art work.

We reach a point in our life when we are ready for change and a whole bunch of information that will help us unlock our self improvement power. Until then, something can be staring us right under our nose but we dont see it. The only time we think of unlocking our self improvement power is when everything got worst. Take the frog principle for example

Try placing Frog A in a pot of boiling water. What happens? He twerps! He jumps off! Why? Because he is not able to tolerate sudden change in his environment the waters temperature. Then try Frog B: place him in a luke warm water, then turn the gas stove on. Wait til the water reaches a certain boiling point. Frog B then thinks Ooh its a bit warm in here.

People are like Frog B in general. Today, Anna thinks Carl hates her. Tomorrow, Patrick walks up to her and told her he hates her. Anna stays the same and doesnt mind her what her friends says. The next day, she learned that Kim and John also abhors her. Anna doesnt realize at once the importance and the need for self improvement until the entire community hates her.

We learn our lessons when we experience pain. We finally see the warning signs and signals when things get rough and tough. When do we realize that we need to change diets? When none of our jeans and shirts would fit us. When do we stop eating candies and chocolates? When all of our teeth has fallen off. When do we realize that we need to stop smoking? When our lungs have gone bad. When do we pray and ask for help? When we realize that were gonna die tomorrow.

The only time most of us ever learn about unlocking our self improvement power is when the whole world is crashing and falling apart. We think and feel this way because it is not easy to change. But change becomes more painful when we ignore it.

Change will happen, like it or hate it. At one point or another, we are all going to experience different turning points in our life and we are all going to eventually unlock our self improvement power not because the world says so, not because our friends are nagging us, but because we realized its for our own good.


Happy people dont just accept change, they embrace it. Now, you dont have to feel a tremendous heat before realizing the need for self improvement. Unlocking your self improvement power means unlocking yourself up in the cage of thought that its just the way I am. It is such a poor excuse for people who fear and resist change. Most of us program our minds like computers.

Jen repeatedly tells everyone that she doesnt have the guts to be around groups of people. She heard her mom, her dad, her sister, her teacher tell the same things about her to other people. Over the years, that is what Jen believes. She believes its her story. And what happens? Every time a great crowd would troop over their house, in school, and in the community she tends to step back, shy away and lock herself up in a room. Jen didnt only believed in her story, she lived it.

Jen has to realize that she is not what she is in her story. Instead of having her story post around her face for everyone to remember, she has to have the spirit and show people I am an important person and I should be treated accordingly!

Self improvement may not be everybodys favorite word, but if we look at things in a different point of view, we might have greater chances of enjoying the whole process instead of counting the days until we are fully improved. Three sessions in a week at the gym would result to a healthier life, reading books instead of looking at porns will shape up a more profound knowledge, going out with friends and peers will help you take a step back from work and unwind. And just when you are enjoying the whole process of unlocking your self improvement power, youll realize that youre beginning to take things light and become happy.

22 August 2008

Understanding Digital Camera Terms

It is important to get yourself acquainted with the most common terms when it comes to using your new digital camera and also know what some of the more common terms mean. Below you will find many of these common terms defined.

Automatic Mode - This is a setting that sets the focus, exposure and white-balance automatically.
Burst Mode or Continuous Capture Mode - a series of pictures taken one after another at quickly timed intervals with one press of the shutter button.

Compression - The process of compacting digital data, images and text by deleting selected information.

Digital Zoom - Cropping and magnifying the center part of an image.

JPEG - The predominant format used for image compression in digital cameras

Lag Time - The pause between the time the shutter button is pressed and when the camera actually captures the image

LCD - (Liquid-Crystal Display) is a small screen on a digital camera for viewing images.

Lens - A circular and transparent glass or plastic piece that has the function of collecting light and focusing it on the sensor to capture the image.

Megabyte - (MB) Measures 1024 Kilobytes, and refers to the amount of information in a file, or how much information can

be contained on a Memory Card, Hard Drive or Disk.

Pixels - Tiny units of color that make up digital pictures. Pixels also measure digital resolution. One million pixels adds up to one mega-pixel.

RGB - Refers to Red, Green, Blue colors used on computers to create all other colors.
Resolution - Camera resolution describes the number of pixels used to create the image, which determines the amount of detail a camera can capture. The more pixels a camera has, the more detail it can register and the larger the picture can be printed.

Storage Card - The removable storage device which holds images taken with the camera, comparable to film, but much smaller. Also called a digital camera memory card...

Viewfinder - The optical "window" to look through to compose the scene.

White Balance - White balancing adjusts the camera to makeup for the type of light (daylight, fluorescent, incandescent, etc.,) or lighting conditions in the scene so it will look normal to the human eye rather than the the actual way it looks.

18 August 2008

Cruise Holiday Tips for Smooth Sailing

Is anything more luxurious than taking a cruise holiday? Traveling to exotic locations on a luxury ship, catching sunrays, and breathing the salty breezes can renew and replenish anyone, no matter how shopworn from the cares of work. However, a cruise holiday requires planning in order to be the best it can be. Check out these tips to have a cruise experience you will remember.

So where do you start when planning a cruise holiday? First, what is your budget like? Do you need to hold down expenses? Then here are a few tips for economizing on your cruise holiday.

When scheduling your cruise holiday, you should be aware that there are off season and on season dates, and that you want to schedule your trip in the off season to get the best deal. What you may not know, however, is that cruise lines actually change prices a number of times throughout the year. Ask and find out when their absolute lowest season prices are. In addition, keep your plans somewhat flexible so that you can change ships at the last minute. Sometimes a ship is not filled to capacity, so the cruise line will sell the last few tickets at a real bargain. It is always to their advantage to sail filled to capacity because people on holiday spend money on souvenirs, drinks, etc. Use this knowledge to get a really great deal.

Where you cruise to on your holiday can make a big difference in your cost as well. If you pick a popular spot, you can travel cheaper than if you choose a less popular spot. Another consideration is whether you really care about those ports of call. If you just want to stay on the ocean liner and enjoy the luxuries, book a cruise that doesn't stop anywhere. These "cruises to nowhere" are just as luxurious as the others but cost less.

To be safe on a cruise holiday, don't take a lot of expensive equipment or jewelry with you. Make sure your passport, health insurance, and other papers are up to date. Be sure to ask about laws you may inadvertently be breaking when you get off the shore you are accustomed to. Laws in ports and even in the water can vary, and you sure don't want a big hassle with a foreign law enforcement agency.

To travel lighter, find out about equipment that will be available on the ship. For instance, if the cruise line provides irons or hair dryers, you won't need to pack yours. Also pack your own sample size shampoo, toothpaste, and other toiletries because these items will cost more in the gift shop. You should have access to laundry facilities on your cruise holiday, so you don't have to take a huge amount of clothing. Pick a wrinkle proof lightweight outfit for every two or three days and pick separates in colors that coordinate so you can get different looks. Be sure to pack a formal and or semi-formal outfit if you will be taking part in these sort of activities on your cruise holiday.

SELF IMPROVEMENT AND SUCCESS

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.

I remember watching Patch Adams its my favorite movie, actually. Its one great film that will help you improve yourself. Hunter patch Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still want to become the a doctor. He carries with himself a positive attitude that brought him self improvement and success. He didnt only improved himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known.

So, when does self improvement become synonymous with success? Where do we start? Take these tips, friends
*Stop thinking and feeling as if youre a failure, because youre not. How can others accept you if YOU cant accept YOU?

*When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.

*When people feel so down and low about themselves, help them move up. Dont go down with them. Theyll pull you down further and both of you will end up feeling inferior.

*The world is a large room for lessons, not mistakes. Dont feel stupid and doomed forever just because you failed on a science quiz. Theres always a next time. Make rooms for self improvement.

*Take things one at a time. You dont expect black sheeps to be goody-two-shoes in just a snap of a finger. Self improvement is a one day at a time process.

*Self improvement results to inner stability, personality development and dig this . SUCCESS. It comes from self confidence, self appreciation and self esteem.

* Set meaningful and achievable goals. Self improvement doesnt turn you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result to an improved and better YOU.

*Little things mean BIG to other people. Sometimes, we dont realize that the little things that we do like a pat on the back, saying hi or hello, greeting someone good day or telling Mr. Smith something like hey, I love your tie! are simple things that mean so much to other people. When were being appreciative about beautiful things around us and other people, we also become beautiful to them.

*When youre willing to accept change and go through the process of self improvement, it doesnt mean that everyone else is. The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self improvement.

We should always remember that theres no such thing as over night success. Its always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for. A very nice quote says that When the student is ready, the teacher will appear. We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors they are our teachers. When we open our doors for self improvement, we increase our chances to head to the road of success.

01 August 2008

"A Better You" Your 7 days program to self-improvement

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Know your purpose
Are you wandering through life with little direction - hoping that you'll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there's always that little loophole to turn things around and you can make a big difference to yourself.

2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 - check your goals against your values. If the goal doesn't align with any of your top five values - you may want to reconsider it or revise it.

The number shouldn't discourage you, instead it should motivate you to do more than you can ever dreamed of.

3. Know your needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it's too late!

4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it's hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There's sound, yes, but music does soothe the savage beast.

6. Honor your strengths
What are your positive traits? What special talents do you have? List three - if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit - your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn't always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.